Remedial Massage
Remedial massage therapy offers a targeted and individualized approach to addressing overall physical and mental well-being. It is a valuable therapy for anyone seeking relief from pain, injury recovery or relaxation.
1
Assessment
Our remedial massage therapists conduct a thorough assessment of the client's condition, taking into account their medical history, lifestyle and specific concerns. This assessment helps in identifying areas of muscle imbalance, tension or injury.
2
Treatment plan
Based on the assessment, the therapist develops a customized treatment plan tailored to your individual needs. The plan may include a combination of massage techniques, stretching exercises, and other therapeutic modalities.
3
Targeted techniques
Remedial massage therapists employ a variety of techniques such as deep tissue massage, trigger point therapy, myofascial release, and joint mobilization to address specific problem areas. These techniques help in relieving muscle knots, improving blood circulation and reducing pain and inflammation.
4
Pain managment
Remedial message therapy is effective in managing various type of pain, including back pain, neck pain, headache, sports injuries and chronic conditions like arthritis. The therapist focuses on mobilizing soft tissue, releasing muscle tension, promoting relaxation and enhancing the body's natural healing processes.
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